Therapy for couples & individuals in Hamilton, Ontario, navigating relationship conflict, trauma, ADHD, and anxiety.
In-Person in Hamilton, ON
Online anywhere in Ontario.
Direct billing to most insurers. Currently accepting clients. Evening availability.
You might be here because:
Overthinking, worry, or feeling on edge
Feeling stuck or overwhelmed by life stress
Relationship conflict that keeps repeating
Difficulty managing big emotions
Feeling disconnected from yourself or others
ADHD-related challenges with focus or regulation
Navigating a big change, like a new relationship, a move, or a career shift
Past experiences that still affect the present
How I can support you:
We’ll slow things down and make sense of what’s been feeling overwhelming
You’ll learn practical tools for anxiety, ADHD, emotions, and stress
We’ll explore patterns beneath conflict, disconnection, or self-doubt
For couples, we’ll work on communication, repair, intimacy, and emotional safety
For trauma, we’ll move at a pace that feels grounded and manageable
Couples Therapy
Couples therapy can help you:
move from repeated arguments to calmer, more productive conversations.
rebuild trust after betrayal or distance
feel emotionally and physically close again
understand the patterns keeping you stuck
navigate major transitions like moving in together, becoming parents, or blending families
rebuild friendship and appreciation
With the right support, relationships can move from surviving to truly feeling connected again.
Individual Therapy
Individual therapy can help you:
improve relationships and communication
feel calmer and less overwhelmed by anxiety or stress
understand and change unhelpful thought and behaviour patterns
process traumatic experiences at your own pace
build self-confidence and stronger boundaries
develop practical tools for emotions, sleep, and daily life
You don't need to have everything figured out. Therapy is a place to start where you are.
Treatment Areas
Anxiety
ADHD
Premarital Counselling
Separation & Divorce
Domestic violence
Family conflict
Infidelity
Life Transitions
Trauma and PTSD
Relationship Issues
Sex therapy
Sexual abuse
Stress
Anger management
Peer relationships
ABOUT & APPROACH
My name’s Ivana Stanic, and I’m a
Registered Social Worker (RSW), psychotherapist, who brings an honest, client-centred approach to couples and individual therapy, grounded in respect, collaboration, and real conversation. As a relational therapist, I pay close attention to the patterns, experiences, and relationships that shape how you feel today.
Working Together
We explore patterns beneath anxiety, conflict, and overwhelm
I’m collaborative, honest, and direct when it’s helpful
I integrate evidence-based tools without making therapy feel rigid
We move at a pace that feels grounded and safe for processing
Questions?
I typically respond within 1 business day. Please don't include personal health information in this form, as website forms aren't secure. Information you share with me is protected under Ontario's PHIPA. If you're in crisis, call or text 9-8-8 or dial 911.
FAQ’s
Is therapy with an RSW covered by insurance?
Yes, RSW services are covered by most extended health benefit plans, and I direct bill most major insurers, including NIHB.
Do you offer online sessions?
Yes, anywhere in Ontario, as well as in person in Hamilton, ON.
What does a session cost?
A standard session is 50 minutes in length and costs $160, most couples sessions start at an 85 minute length which are $285
Sliding scale spots are available but limited.
